Workshops and Retreats

Shakespeare Upside Down

Yoga and Breathing For Actors
Bring your favorite Shakespeare monologue.

 

 

Women's Circle
Pre & Post Natal
Family Yoga
Fertility
Candlelight Yoga & Meditation
Yoga Choreography
Mime & StoryTelling
for children 6 to 11 years old

Seminars

Relaxation and Stress Relieving Techniques
to integrate into daily living, specifically stationary jobs

- Long sessions in front of a computer
- Sitting in automobiles
- Stressing out with children at home (who me?)